Yummy 5:2 food on the cheap

A lot of the times on my fast days I just buy a smart one or a healthy choice dinner and a bag of veggies. It’s cheap and really good when you buy like a chicken Alfredo meal with a bag of broccoli cauliflower and carrots mixed. A little olive oil salt and pepper to […]

https://fast4health.wordpress.com/2015/08/27/yummy-52-food-on-the-cheap/

This is a very good meal for black and African people hoping to lose weight through the 5-2 diet. You can put a bit of ‘soul’ in the meal by adding some chillies like Scotch bonnets and Maggie sauce. Ike Onwubuya 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s