If you’ve ever been at a restaurant and Google-d something on the menu to find out how many calories it would cost you, you’re not alone.
Adhering to Fad Diets for Short Periods of Time, Then Returning to Your Previous Eating Habits (or, “Yo-Yo Dieting”) I look at the word ‘diet’ as sort of a dirty word. So many diets have come and gone, promising almost instant results and extreme weight loss, and many people get taken in by the ease […]
The Christmas tree is up, the decorations are dusted & displayed, all the presents got, wrapped & under the tree. It’s starting to finally feel that Christmas is hereeeeeee! I ABSOLUTELY love Christmas, everybody around me is buzzing, the atmosphere in the office is electric, the streets are busy, the shops are trading well and […]
Hey gang! 10 days and counting…are you ready for Christmas? Ready or not, it’s about time (the most wonderful) and the end of the year is quickly approaching. Recently we discussed a better way to approach new habits and hopefully get away from the old, outdated “resolution for a month” that plagues so many come […]
Yeah it’s nice to be strong. It’s nice to look good. The most important thing that exercising does for a person is it makes you FEEL good. As humans, we are feeling creatures. Without feeling we wouldn’t exist. I could go into a bunch of scientific stuff that exercising does for your brain and all of that, […]
As the media is becoming more and more focused on the ‘perfect’ body image, people now seem to go to any measure to obtain their ideal body. ‘Crash’ diets are becoming increasingly more popular and glamorised, to the point where people even end up starving themselves to obtain quick results fast. But just how effective […]
Through 30 years of international research and solid documentation, Dr. Simeons learned how to correct the slow metabolism with the administration of hCG. Dr. Simeons discovered that with the administration of 125-200 units of hCG a day, along with a special 500 calorie diet, he was curing obesity in virtually ALL of his patients. hCG […]