5 Reasons Traditional African Diets Are The Healthiest In the World.

A recent study documented what many African elders have long known; traditional diets are healthy and protective against disease. Unlike many from the generations that follow them, most of the elders in traditional African societies are the epitome of health and suffer none of the chronic diseases that are rapidly increasing on the continent. […]

http://theafricanpotnutrition.com/2015/09/09/5-reasons-traditional-african-diets-are-the-healthiest-in-the-world/

Posted by Ike Onwubuya

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s