Do crash diets work?

As the media is becoming more and more focused on the ‘perfect’ body image, people now seem to go to any measure to obtain their ideal body. ‘Crash’ diets are becoming increasingly more popular and glamorised, to the point where people even end up starving themselves to obtain quick results fast. But just how effective […]

https://sammsnutritionblog.wordpress.com/2014/12/09/do-crash-diets-work/

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