How to Get your Butt off the Couch

I might not be a personal trainer, but I am an expert at getting myself off the couch when the going gets tough. Whether its a lack of immediate results, a burning desire to watch trashy reality tv, or exhaustion, there are ways to fight through just about any excuse you can come up with. Here […]

http://shortsweetstrong.com/2015/06/22/how-to-get-your-butt-off-the-couch/

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