Eat, Fast and Live Longer. A 5-2 Fast Idea Under 200 Calories. Creamy Dairy Free Cauliflower and Leek Mash.

Sometimes a successful fast day is all about an interesting side to accompany a little lean grilled chicken, red meat or fish. In summer the challenge is most definitely easier, with a wide array of interesting salads able to be thrown together at a moment’s notice as you fire up the grill. In winter, it’s […]

http://thepaddingtonfoodie.com/2015/08/24/eat-fast-and-live-longer-a-5-2-fast-idea-under-200-calories-creamy-dairy-free-cauliflower-and-leek-mash/

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