Can exercise kill you? Maybe. Probably not. High-intensity and your heart.

Copyright, Dennis Mitton Can your exercise routine kill you? Maybe. But lots of things done poorly can kill you. Water can kill you: 6 litres will kill half the people who drink that much (called the Lethal-Dose 50 or LD50). Like coffee? 120 cups will probably put you under. But what about exercise? Isn’t that […]

https://dennismitton.wordpress.com/2016/02/17/can-exercise-kill-you-maybe-probably-not-high-intensity-and-your-heart/

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