Foods from the Earth: Nuts & Seeds

In Honor of Earth Month, we will devote some April entries toward foods from the earth.  If we look back at ancient foods of the earth, we find one thing in common: they are all nutrient-dense. Today, let’s examine nuts and seeds. Nuts are defined as dry, single-seeded fruits, enclosed in a tough outer layer. […]

https://kellyschoicerealfood.wordpress.com/2016/04/11/foods-from-the-earth-nuts-seeds/

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