Start Your Weight Loss Journey With These Ideas

It is important for you to be critical and reasonable when you hear new information concerning personal weight loss. If it promises miraculous results, it is probably not realistic. Thankfully, the information you are about to read will assist you with your weight loss regimen.
If you’re trying…


A Fat Guy Steps on the Scale

As a general rule, I hate weighing myself. It never says what I want it to say. Even if I’ve lost weight, it’s never enough. But that’s not the real reason why I hate the scale. As a QM/stats nerd, I believe that the process is infinitely more important than the outcome. That is to […]