Sadza is NOT Fattening! Excess Calories Are!

Note: This article which I wrote for Her Zimbabwe (www.herzimbabwe.co.zw) answers the commonly asked questions about an African favorite. Known as Sadza, Nshima, Ugali, Posho, Pap, fufu etc. it is a staple in many households but the age of dieting has made it a villain. But is it really the culprit of excess weight gained?   […]

http://theafricanpotnutrition.com/2015/08/20/sadza-is-not-fattening-excess-calories-are/

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