Tire pull

The tire pull is my go-to non-running workout. It’s also the workout I choose when there’s not enough time for a decent run. It’s designed to be hard and intense. But not necessarily long… I practice two variation of the tire pull: Heavy – with a heavy pull, the tire is weighted to the point […]

https://orobo2lekpa.wordpress.com/2016/01/21/tire-pull/

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